Anger Management therapists in Key West, Florida FL
Anger Management
Monica Buttafava
Counselor/Therapist, M.S., LMHC
Lack of proper Anger Management in children, adolescents, and young adults can result in harm to an individual’s social and family ties, as well inward repression that can lead to isolation and self-harm. Anger management is crucial for children and teens who may be experiencing prolonged and frequently occurring anger. It allows them to regulate themselves better and promotes their ability to handle and deal with their anger appropriately. Monica’s approach to anger management helps individuals develop healthier and more adequate strategies to deal with their anger and difficult situations, resulting in a better life outcome for the child, teen, or young adult.
28 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
Hayne Steen
Counselor/Therapist, MAMFT, LMHC, Approved Supervisor
Are you experiencing distressful outbursts at or near others? I enjoy working with men who find themselves struggling with issues of emotion and affect regulation. We will utilize resources like EMDR and affect regulation skills.
14 Years Experience
Anger Management
Amanda de Armas
Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.
7 Years Experience
Anger Management
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation.
10 Years Experience