Sleep Disorder therapists in Key West, FL
Browse Sleep Disorder therapists in Key West, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Rachele Epp
Counselor/Therapist, LMHC, EMDRIA Certified Therapist™
If you struggle with insomnia, you know how anxiety-producing the lack of sleep can be. I am trained in CBT-I, which is a specific protocol for insomnia. This highly effective therapy re-trains the brain to sleep. You can experience quality sleep once again.
36 Years Experience
Online in Key West, FL
Sleep Issues
iRecovery Behavioral Healthcare
Counselor/Therapist, LCSW, LMHC
Insomnia is unusual in that trying harder makes it worse, as anxiety about not sleeping becomes the very thing keeping you awake. iRecovery treats sleep disorders with structured behavioral and cognitive methods, examining the habits and schedules that maintain the problem and rebuilding your body's association between bed and sleep. Because poor sleep both worsens and results from anxiety, depression, and stress, we address it as part of the whole picture rather than an isolated complaint.
7 Years Experience
Online in Key West, FL (Online Only)
Sleep Issues
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Cognitive Behavior Therapy for Insomnia (CBT-I) is provided.
17 Years Experience
Online in Key West, FL (Online Only)
Sleep Issues
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Key West, FL (Online Only)
Sleep Issues
Daniela Tullio
Counselor/Therapist, LCSW
Do you struggle to fall asleep at night Or find yourself tossing and turning all night long? Do you find yourself sleeping more than usual or having difficulties with staying awake? Do you experience intense nightmares and dreams at night? Do you struggle with feeling refreshed in the morning?Not getting enough sleep can leave us feeling mentally and emotionally depleted. If you are struggling to fall asleep at night or if you find yourself oversleeping, I can help. Sleep disturbance issues can be aggravating, depressing and even anxiety provoking. Tossing and turning all night long, waking up throughout the night, constant nightmares, any of these issues can affect ones entire day. But I can help. Together we will address your sleep issues and the root cause of them, while learning healthy ways to manage and cope with these issues. Give me a call today for more information on ways I can help.
12 Years Experience
Online in Key West, FL
Sleep Disorder therapists in Key West, FL Statistics
Sleep Disorder therapists in Key West, FL average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 64% | Young Adult |
| 39% | Teen |
| 24% | Children |
Client Focus
| 50% | Women |
| 39% | Men |
| 37% | Military / Veterans |
| 33% | LGBTQ+ |
| 24% | Jewish |