Social Anxiety therapists in Key West, Florida FL
Social Anxiety
Margie Schlesinger
Licensed Clinical Social Worker, Licensed Clinical Social Worker LCSW, LCSW-C
Social anxiety can be paralyzing so I have utilized mindfulness/grounding exercises, Internal Family Systems techniques, Solution Focused Therapy, among others in order to help clients get their life back again.
32 Years Experience
Social Anxiety
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults with social anxiety, and look for ways to build skills at a slow patient-led pace.
16 Years Experience
Social Anxiety
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
Social Anxiety
Monica Buttafava
Counselor/Therapist, M.S., LMHC
Children and adolescents suffer intense distress when affected by social anxiety. They can manifest their discomfort by avoiding anxiety-inducing situations whenever anxiety feelings are triggered.
Young kids can express their discomfort by a rapid change in mood, tantrums, and crying; older ones may experience panic reactions and physical signs like shortness of breath shaking, sweating, stomachaches and nausea.
One of the most significant consequences of social anxiety is that it can prevent individuals from taking risks and trying new things, ultimately blocking them from reaching their full potential.
Talking to a therapist about their feelings and learning techniques to deal with social anxiety allows kids to feel less overwhelmed, less upset and scared, and eventually more in control of themselves and their environment
28 Years Experience
Social Anxiety
Jessica Torres-Garcia
Counselor/Therapist, MA, LPCC, NCC, CCTP
I specialize in assisting children, teens, and adults grappling with social anxiety through a multifaceted approach. Utilizing Cognitive Behavioral Therapy (CBT), exposure therapy, and group techniques, I empower individuals to confront and manage their social anxiety effectively. My work encompasses comprehensive evaluation, precise diagnosis, and tailored treatment plans for various anxiety disorders. I am committed to supporting individuals as they navigate the challenges of social anxiety, fostering confidence and social well-being.
5 Years Experience