I can treat symptoms of OCD, which is characterized by intrusive, persistent thoughts (obsessions) and repetitive behaviors or rituals (compulsions) performed to alleviate anxiety or prevent perceived harm.
Loving all the different aspects of our personalities and ways in which we seek to cope in life can be necessary, as we seek to understand ways to minimize some 'not so helpful' behaviors
Living with OCD can be overwhelming and have an impact on your daily life, causing problems at work and at home. My goal is to identify factors that contribute to the problem and help to make a plan to minimize it's effects so that you can be more relaxed and experience safety within yourself.
Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around OCD. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.