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I need help with
Type of therapy
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Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Stress

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information) (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
15 Years Experience
Online in Lake Lorraine, Florida
 therapist: Dr. Heather Lampton, psychologist
Stress

Dr. Heather Lampton

Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.  
22 Years Experience
Online in Lake Lorraine, Florida
Orlando, Florida therapist: 3F Counseling, licensed mental health counselor
Stress

3F Counseling

Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.  
4 Years Experience
Online in Lake Lorraine, Florida
 therapist: North Shore OCD Women's Treatment Center, Ltd., psychologist
Stress

North Shore OCD Women's Treatment Center, Ltd.

Psychologist, PhD
Stress, in addition to OCD, is manageable and we provide the evidence-based tools to help you. Our goal is to help you get your OCD into full remission and your stress to a manageable level. We specialize in all subtypes of OCD as well as stress management. We are passionate about supporting and encouraging you to defeat your symptoms and regain control of your life. Specializing exclusively in the treatment of OCD and stress in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. You will receive expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.  
12 Years Experience
Online in Lake Lorraine, Florida
Glen Mills, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Stress

Dr. Amy Schullery

Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.  
17 Years Experience
Online in Lake Lorraine, Florida