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Aventura, Florida therapist: Healing and Renewal Psychotherapy, licensed clinical social worker
Somatic

Healing and Renewal Psychotherapy

Licensed Clinical Social Worker, LCSW
Are you a woman struggling with low self-esteem and setting boundaries in relationships ? Do you often feel overwhelmed in your life? Do you feel like your daily commitments just feel too much. If you do feel this way your nervous system may be stuck in "fight or flight mode". This can happen for multiple reasons, one of them might be a childhood trauma. It is also possible that you are in a stressful time in your life that just feels too difficult to manage. I can help you learn how to trust yourself again by teaching you to pay attention to your nervous system . I can teach you how to listen to your body so that you can begin to make decisions based on what YOU need rather then what you think other people want or expect from you.  
9 Years Experience
In-Person Near Lake Lucerne, FL
Online in Lake Lucerne, Florida
Tampa, Florida therapist: Ornella Dickson, registered psychotherapist
Somatic

Ornella Dickson

Registered Psychotherapist, MSW, MPA, RCSWI
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that has been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidence-based, down-to-earth, client centered and solution-focused with a mixed treatment approach. For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma. I am registered with the Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling, certified in Crisis Prevention Interventions (CPI), specializing in Crisis Stabilization, Marital-Crisis Intervention, Trauma Recovery (TRM), Grief, Substance Abuse, Diagnosis Navigation, Stress, Emotional Disturbances, Body Image and Life Crisis, working in Mental Health for 8 years, and in intensive outpatient and in-patient crisis stabilization since 2021. Schedule your FREE 60-minute consultation at www.zencentrate.com  
8 Years Experience
Online in Lake Lucerne, Florida
Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Somatic

Maria Mirza

Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood. You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.  
14 Years Experience
Online in Lake Lucerne, Florida
Houston, Texas therapist: Natika Johnson, licensed professional counselor
Somatic

Natika Johnson

Licensed Professional Counselor, LPC, LCDC, NCC
Welcome to Higher Vibrations Counseling Services, where we redefine excellence by fostering authenticity and co-creating a safe, welcoming haven for your personal journey. In our non-judgmental space, your growth is our top priority. Contact me to embark on a transformative therapy experience where your goals become milestones and your life evolves into its most fulfilling chapter!  
4 Years Experience
Online in Lake Lucerne, Florida
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Somatic

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Lake Lucerne, Florida