Sleep Disorder therapists in Lake Magdalene, FL
Browse Sleep Disorder therapists in Lake Magdalene, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Sleeping is one of the most important things that we do. Let me help you to find that peaceful mind that will allow you to find rest at the proper times.
14 Years Experience
In-Person Near Lake Magdalene, FL
Online in Lake Magdalene, FL
Sleep Issues
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in Lake Magdalene, FL (Online Only)
Sleep Issues
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Lake Magdalene, FL (Online Only)
Sleep Issues
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Sleep difficulties can affect nearly every aspect of your life, from your mood and concentration to your energy, relationships, and overall well-being. Insomnia can involve difficulty falling asleep, staying asleep, waking earlier than intended, or feeling unrefreshed despite spending enough time in bed. When sleep problems persist, they can become frustrating and exhausting, leaving you feeling stuck in a cycle of worry about sleep and difficulty getting the rest you need.
I specialize in evidence-based treatment for sleep disorders, including insomnia and nightmare disorder. Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic insomnia, helps you understand the factors maintaining sleep difficulties and develop practical skills to improve sleep habits, reduce sleep-related worry, and restore more restful, consistent sleep.
While occasional nightmares are common, frequent, distressing nightmares can disrupt sleep, affect your emotional well-being, and make it difficult to feel rested or safe. Nightmares may occur on their own or alongside other concerns, such as PTSD. I also specialize in Imagery Rehearsal Therapy (IRT), an evidence-based, short-term treatment that helps reduce nightmare frequency and distress. Whether you are struggling with persistent insomnia, recurring nightmares, or both, treatment can be tailored to your individual needs and goals. With the right support and tools, better sleep is possible, and you can begin to feel more rested and engaged in your daily life.
8 Years Experience
Online in Lake Magdalene, FL (Online Only)
Sleep Issues
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Lake Magdalene, FL (Online Only)
Sleep Disorder therapists in Lake Magdalene, FL Statistics
Sleep Disorder therapists in Lake Magdalene, FL average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 66% | Young Adult |
| 41% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 24% | Hispanic / Latino |