Internal Family Systems (IFS) therapists in Lake Mary, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lake Mary. We encourage you to review each profile to find your best match.
IFS
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion.
Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation.
My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.
7 Years Experience
In-Person Near Lake Mary, FL
Online in Lake Mary, FL Florida
IFS
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Lake Mary, FL Florida (Online Only)
IFS
Kirk Shelton
Licensed Professional Counselor, LPC
I approach therapy as a practical and relational process rather than a set of techniques. People usually come in when long-standing ways of coping no longer fit their current life, even if those strategies once made sense. My work focuses on understanding how those patterns developed, how they continue to function, and how they can be reorganized in ways that support greater flexibility and self-direction. Change matters to me as it shows up in how a person lives, relates, and responds outside the therapy space.
10 Years Experience
Online in Lake Mary, FL Florida (Online Only)
IFS
Mikela Hallmark
Therapist, MS, LPC, LMHC
For as long as I can remember, I’ve been drawn to what lives beneath the surface — the unspoken tension in a room, the quiet ache behind someone’s words, the patterns that repeat in our lives no matter how hard we try to outgrow them. Counseling, for me, was never just a profession; it was I felt passionate about. Training refined it. Time and practice deepened it.
I’ve spent over 14 years walking alongside people in the most vulnerable, honest, and transformative moments of their lives. I’ve worked in residential settings, universities, private practice — and now run therapy group built around one core belief: meaningful change is possible when people feel seen, not managed.
15 Years Experience
Online in Lake Mary, FL Florida
IFS
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
At Authentic Growth Counseling, we believe therapy should feel human, intentional, and genuinely supportive, not rushed or surface-level. Our trauma-informed group practice specializes in working with adults and couples navigating anxiety, trauma, relationship challenges, emotional burnout, life transitions, and patterns that no longer serve them. We provide a warm, collaborative space where clients can slow down, deepen self-understanding, and create meaningful, lasting change. Whether you’re feeling overwhelmed, disconnected, stuck in unhealthy patterns, or simply longing to feel more like yourself again, we’re here to support you through that process with compassion, insight, and care.
12 Years Experience
Online in Lake Mary, FL Florida
Internal Family Systems (IFS) therapists in Lake Mary, Florida Statistics
Internal Family Systems (IFS) therapists in Lake Mary, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
52%
Offer sliding scale
40%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 56% | Self Esteem |
| 56% | Relationship and Marriage Counseling |
| 55% | Stress |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 32% | Christian |
| 28% | Military / Veterans |