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Perfectionism therapists in Lakeside, FL

We are proud to feature top rated Perfectionism therapists in Lakeside. We encourage you to review each profile to find your best match.
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Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
In-Person Near Lakeside, FL
Online in Lakeside, FL
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Perfectionism

Carey Luker

Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.  
7 Years Experience
Online in Lakeside, FL (Online Only)
Jacksonville, Florida therapist: Cassandra Gustama, licensed mental health counselor
Perfectionism

Cassandra Gustama

Licensed Mental Health Counselor, LMHC
Perfectionism often looks like high achievement on the outside while creating stress, self-criticism, and constant pressure on the inside. Together, we'll explore the beliefs driving these patterns and work toward greater self-compassion, flexibility, and balance.  
3 Years Experience
Online in Lakeside, FL (Online Only)
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Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Perfectionism

Shareece Cannonier

Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.  
7 Years Experience
Online in Lakeside, FL (Online Only)
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
Online in Lakeside, FL

Perfectionism therapists in Lakeside, Florida Statistics

Perfectionism therapists in Lakeside, Florida average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

13 Years Experience

Average cost per session

$195

Accept insurance

60%

Offer sliding scale

33%

Gender ID

72% Female
22% Male
3% Non-Binary
3% Gender Fluid

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
32% Motivational Interviewing (MI)
30% Narrative Therapy
30% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
75% Young Adult
39% Senior
33% Teen
18% Children

Client Focus

54% Women
40% LGBTQ+
30% Men
25% Black / African American
23% Hispanic / Latino

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