Anxiety therapists in Lantana, Florida FL
Lantana Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$189
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Lantana. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
15 Years Experience
Online in Lantana, FL Florida (Online Only)
Anxiety or Fears
Amy Sherman
Licensed Mental Health Counselor, LMHC
Anxiety can be a debilitating disorder that interferes with your daily life. There are effective tools, techniques and insights that help you understand what is happening and puts you back in healthy control of your life.
32 Years Experience
Online in Lantana, FL Florida (Online Only)
Anxiety or Fears
Chelsea Ellinger Center for Change
Counselor/Therapist, Social Worker
Fear is the response to a perceived threat, while anxiety involves worry about a threat that has not yet, or may never, happen.
6 Years Experience
In-Person Near Lantana, FL
Online in Lantana, FL Florida
Anxiety or Fears
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
We live in an anxious society and there are healthy coping skills that can help.
6 Years Experience
In-Person Near Lantana, FL
Online in Lantana, FL Florida
Anxiety or Fears
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. Anxiety is a word we use for some types of fear that are usually to do with the thought of a threat or something going wrong in the future, rather than right now. Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases, they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. We can help you work through Anxiety and/or Fears with mental health counseling.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
In-Person Near Lantana, FL
Online in Lantana, FL Florida
Anxiety or Fears
Pamela Goffman
Licensed Clinical Social Worker, LCSW, TEP
Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.
In-Person Near Lantana, FL
Anxiety or Fears
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Anxiety can feel like a nonstop loop of second-guessing, overthinking, and worrying about how others see you. Many of my clients grew up with critical or unpredictable parents, and anxiety became their way of staying safe — always scanning, always preparing, never letting their guard down. In therapy, we slow things down and uncover where those fears began, so you can understand them differently and loosen their grip. Over time, you’ll learn to trust yourself more, feel steadier, and move through life with greater freedom and ease.
15 Years Experience
Online in Lantana, FL Florida (Online Only)
Anxiety or Fears
Lorraine Schwartz
Marriage and Family Therapist, MA LMFT
Anxiety and fear can often get the better of us. In addition to learning tools to dissipate the symptoms of anxiety and fear including persistent worry, irritability, trouble concentrating, sleep problems, avoidance, etc, we will also work to get to the root of the anxiety and fear in order to release it.
9 Years Experience
Online in Lantana, FL Florida (Online Only)
Anxiety or Fears
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty? Do you worry that you’ll be alone forever and never enjoy fulfilling relationships? In addition to impacting your mental and relational health, anxiety can even create physical symptoms. You may suffer from headaches, stomach aches, shortness of breath, or panic attacks. Perhaps you can barely sleep because of how stressed out you are. In the midst of your struggles, you may ask: Why can’t I just feel normal? Why do I have to obsessively worry about every little thing?
13 Years Experience
Online in Lantana, FL Florida (Online Only)
Anxiety or Fears
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA
Anxiety, which involves too much focus on the future, involves discomfort in both our minds and our body. We will explore your current symptoms, triggers, and the roots of your distress with much compassion and no judgment. Then we will work with techniques drawn from CBT, Mindfulness, EMDR, and Somatic Experiencing to reduce you symptoms and give you tools so that you can manage your anxiety in your day - to - day life. - - - "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Emil Frankl
6 Years Experience
Online in Lantana, FL Florida (Online Only)