Anxiety therapists in Lynn Haven, Florida FL
We are proud to feature top rated Anxiety therapists in Lynn Haven. We encourage you to review each profile to find your best match.
Anxiety
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
Struggling with fear or anxiety can feel overwhelming and isolating, but you don’t have to face it alone. I work with clients to understand the roots of their anxiety and develop practical, evidence-based strategies to manage it. Using approaches like behavioral techniques and exposure-based methods, I help you build resilience, regain confidence, and create a life where fear no longer holds you back. Together, we’ll navigate anxiety in a compassionate, supportive way, empowering you to feel more in control and at peace.
8 Years Experience
Online in Lynn Haven, FL Florida (Online Only)
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Lynn Haven, FL Florida
Anxiety
Guerline Seraphin
Licensed Mental Health Counselor, LMHC
Its important to feel heard and understood. Your session allows you to vent, and speak your mind. It's okay to be yourself without feeling judge, and talk about things that's important to you. When you leave the session the goal is to feel empowered, hopeful and encouraged.
16 Years Experience
Online in Lynn Haven, FL Florida
Anxiety
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients reduce anxious spirals, manage physical symptoms of stress, and address the underlying patterns that keep anxiety stuck in place.
11 Years Experience
Online in Lynn Haven, FL Florida
Anxiety
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating anxiety disorders. My professional background spans hospital settings, private practice, and service as a medical officer in the U.S. Army, where I gained extensive experience addressing a wide range of mental health challenges. I have refined my skills in evidence-based treatments for anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training in leading military treatment facilities and reknowned private practices.
These experiences have provided me with a deep understanding of the complexities of anxiety and a strong commitment to delivering personalized, effective care. My goal is to help you break free from the grip of anxiety, improve your emotional well-being, and create a more balanced and fulfilling life. Together, we’ll develop a therapeutic approach tailored to your unique needs, ensuring you feel supported and empowered every step of the way.
10 Years Experience
Online in Lynn Haven, FL Florida
Anxiety therapists in Lynn Haven, Florida Statistics
Anxiety therapists in Lynn Haven, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
51%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |