Anger Management therapists in Merritt Island, Florida FL
Robin Taylor
Licensed Clinical Social Worker, LCSW
Anger is an emotion that we all experience. We all need to learn the skill of being able to examine the source of our anger and discover what lies at the heart of it. By learning to do this, we are empowered to express our negative emotions in ways that we can be heard and will help to build relationships rather than destroy them.
11 Years Experience
Jack Hazan Modern Therapy Group
Licensed Professional Counselor
Our Anger Management program guides individuals in understanding and managing their anger, promoting healthier expressions and responses to triggers.
6 Years Experience
Elizabeth Moffett, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor, Psychotherapist
You will learn that anger is a feeling that you have a right to and differentiating between healthy and unhealthy anger to constructively express your anger to connect with stress and self-esteem and the negative effects on your physical body. Learning the anger thermometer and how you can rate yourself to become more self-aware of your anger and feelings.
19 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience