Perfectionism therapists in Miami Lakes, FL
Browse Perfectionism therapists in Miami Lakes, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments.
It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right.
We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.
2 Years Experience
Online in Miami Lakes, FL (Online Only)
Perfectionism
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.
6 Years Experience
Online in Miami Lakes, FL (Online Only)
Perfectionism
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Miami Lakes, FL (Online Only)
Perfectionism
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.
9 Years Experience
Online in Miami Lakes, FL (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Miami Lakes, FL (Online Only)
Perfectionism therapists in Miami Lakes, FL Statistics
Perfectionism therapists in Miami Lakes, FL average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
54%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 41% | Senior |
| 30% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |