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Perfectionism therapists in Naples, FL

We are proud to feature top rated Perfectionism therapists in Naples. We encourage you to review each profile to find your best match.
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Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Perfectionism

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.  
12 Years Experience
Online in Naples, FL
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Perfectionism

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.  
7 Years Experience
Online in Naples, FL (Online Only)
San Diego, California therapist: Tara McGrath, marriage and family therapist
Perfectionism

Tara McGrath

Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.  
23 Years Experience
Online in Naples, FL
Manhattan, New York therapist: Resilience Therapy Group, therapist
Perfectionism

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.  
11 Years Experience
Online in Naples, FL
Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
Perfectionism

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
Perfectionism can look like high standards and success on the outside, but internally it often feels like constant pressure, self-criticism, and the fear of getting something wrong. When your self-worth starts to feel tied to performance, it can become exhausting to maintain the pace you expect from yourself. I work with individuals who struggle with perfectionism, overthinking, and the pressure to always do more or be better. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the patterns that drive perfectionism and developing practical tools to challenge harsh self-criticism, manage anxiety, and build a healthier relationship with achievement. My approach is supportive, honest, and empowering—creating a space where you can maintain your ambition while learning to step out of the cycle of constant pressure and self-doubt.  
6 Years Experience
Online in Naples, FL (Online Only)

Perfectionism therapists in Naples, Florida Statistics

Perfectionism therapists in Naples, Florida average 14 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (35%).

Average years in practice

14 Years Experience

Average cost per session

$199

Accept insurance

57%

Offer sliding scale

41%

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
35% Dialectical Behavior Therapy (DBT)
35% Psychodynamic Therapy
33% Internal Family Systems (IFS)
33% Motivational Interviewing (MI)
30% Behavioral Therapy

Ages Served

98% Adult
76% Young Adult
48% Senior
39% Teen
20% Children

Client Focus

61% Women
39% LGBTQ+
33% Men
30% Military / Veterans
28% Persons with Disabilities