Sleep Disorder therapists in Ocoee, FL
Browse Sleep Disorder therapists in Ocoee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
iRecovery Behavioral Healthcare
Counselor/Therapist, LCSW, LMHC
Insomnia is unusual in that trying harder makes it worse, as anxiety about not sleeping becomes the very thing keeping you awake. iRecovery treats sleep disorders with structured behavioral and cognitive methods, examining the habits and schedules that maintain the problem and rebuilding your body's association between bed and sleep. Because poor sleep both worsens and results from anxiety, depression, and stress, we address it as part of the whole picture rather than an isolated complaint.
7 Years Experience
Online in Ocoee, FL (Online Only)
Sleep Issues
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.
36 Years Experience
Online in Ocoee, FL (Online Only)
Sleep Issues
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in Ocoee, FL (Online Only)
Sleep Issues
Jennifer Cain
Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.
10 Years Experience
Online in Ocoee, FL (Online Only)
Sleep Issues
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Ocoee, FL
Sleep Disorder therapists in Ocoee, FL Statistics
Sleep Disorder therapists in Ocoee, FL average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 65% | Senior |
| 40% | Teen |
| 24% | Children |
Client Focus
| 50% | Women |
| 41% | Men |
| 35% | Military / Veterans |
| 34% | LGBTQ+ |
| 25% | Hispanic / Latino |