Stress therapists in Okeechobee, FL
Browse Stress therapists in Okeechobee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Michaela Decker
Counselor/Therapist, LMFT
Stress affects all aspects of our life and can lead to a cycle where we feel stuck. Let's break the cycle and get to the root of the what is causing life to feel out of control. I provide specific stress management skills and help to build sustainable patterns that increase confidence.
16 Years Experience
Online in Okeechobee, FL
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Okeechobee, FL (Online Only)
Stress
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Constant busyness can start to feel normal — until your body or mood tells you otherwise. I help clients identify what's driving their stress, set boundaries that actually stick, and build a more sustainable pace before burnout takes hold.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Okeechobee, FL (Online Only)
Stress
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
6 Years Experience
Online in Okeechobee, FL
Stress
Jennifer Cain
Psychologist, Ph.D.
If you are experiencing stress right now, you are not alone. Did you know there are things you can begin doing today to bring down your stress level? I teach people of all ages effective ways to decrease and manage their stress. I can also teach you how to help your child manage stress more effectively. The right support, guidance, and strategies in the right combination for you and your child can make all the difference.
10 Years Experience
Online in Okeechobee, FL (Online Only)
Stress therapists in Okeechobee, FL Statistics
Stress therapists in Okeechobee, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
47%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |