Anxiety therapists in Ormond Beach, Florida FL
Anxiety or Fears
Nona Damore
Counselor/Therapist, PhD, MA, LMHC
I am a licensed mental health counselor working with individuals, couples and families. I am committed to providing a safe, supportive and healing environment for each of my clients. I can help. Call to schedule your free consultation.
18 Years Experience
Anxiety or Fears
Ellen Fontaine
Therapist, MSW, Registered Clinical Social Work Intern
My approach with anxiety is understanding your symptoms from a holistic perspective. We will learn triggers for your anxiety, ways to reduce exposure, and how to face things head on with new coping skills. We will use somatic-based mindfulness practices to connect to the physical sensations for a deeper understanding.
2 Years Experience
Anxiety or Fears
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
Many of us have fears that we try to maintain control over and are more successful some days than others. My approach to anxiety and fear is to first look at the inner dialogue we are telling ourselves that perpetuates negative thoughts and emotions. This is the first step which leads to then recreating new thoughts that will start to change our current belief system (the maladaptive one) into a new belief system that is a better match for who we are today. It's all about empowering ourselves and that begins with how we talk to ourselves.
25 Years Experience
Anxiety or Fears
Debra Nelson
Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.
21 Years Experience
Anxiety or Fears
Craig Springer
Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?
Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell?
Does your apprehension make it difficult to get on with regular life and enjoy each day?
Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors?
Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay?
These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon.
Anxiety is not your fault or caused by anything you have or haven’t done.
It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help.
Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life.
We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy.
So, if you frequently experience…
– Constant feelings of dread
– A pounding heart, the racing heightened by the slightest of frights
– Anticipating the worst, regardless of evidence
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness
Or if you often think…
– “It’s safer to stay at home.”
– “But what if…”
– “I can’t breathe / do this / relax / stop / switch off!”
– “They or I could be in danger!”
…Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.
18 Years Experience