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Perfectionism therapists in Ormond Beach, FL

Browse Perfectionism therapists in Ormond Beach, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Perfectionism

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.  
26 Years Experience
Online in Ormond Beach, FL (Online Only)
Timonium, Maryland therapist: Kasie Boehm, licensed clinical social worker
Perfectionism

Kasie Boehm

Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.  
5 Years Experience
Online in Ormond Beach, FL
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Perfectionism

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Ormond Beach, FL (Online Only)
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Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
Online in Ormond Beach, FL
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Ormond Beach, FL (Online Only)

Perfectionism therapists in Ormond Beach, FL Statistics

Perfectionism therapists in Ormond Beach, FL average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (39%).

Average years in practice

13 Years Experience

Average cost per session

$210

Accept insurance

55%

Offer sliding scale

34%

Gender ID

68% Female
24% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
39% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
31% Existential / Humanistic Therapy
31% Internal Family Systems (IFS)

Ages Served

98% Adult
79% Young Adult
40% Senior
31% Teen
18% Children

Client Focus

50% Women
35% LGBTQ+
29% Men
24% Military / Veterans
23% Black / African American

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