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Highly Sensitive Person therapists in Pace, FL

Browse Highly Sensitive Person therapists in Pace, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jackson, Tennessee therapist: Emily Stone, marriage and family therapist
HSP

Emily Stone

Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
The Highly Sensitive Person (HSP): Navigating a High-Definition World From Sensory Overwhelm to Strategic Depth About 20% of the population is born with a nervous system that processes information more deeply than others. While the world often labels this as being "too sensitive," in my practice, we recognize this as Sensory Processing Sensitivity—a trait that brings incredible empathy, creativity, and intuition, but also a higher risk for burnout and overwhelm. The Challenges of the "Deep Processor" Living as an HSP in a neurotypical, fast-paced society can feel like your "volume" is permanently turned up. We work together to navigate: Emotional Overwhelm: Learning to distinguish between your own emotions and the "emotional residue" you pick up from others in the room. Sensory Meltdowns & Shut Downs: Identifying the environmental triggers—loud noises, bright lights, or chaotic social systems—that lead to systemic exhaustion. Rejection Sensitivity: Addressing the deep, often painful way that HSPs process social cues and perceived criticism. The HSP Professional: Healers, Pastors, and Creatives I have a "special love" for working with highly sensitive healers. Your sensitivity is likely what makes you an incredible therapist, pastor, or leader, but it is also what makes you susceptible to secondary trauma. We use a Systems Theory approach to: Architect Your Environment: Creating "sensory-safe" professional and personal spaces that allow your nervous system to rest. Attachment & Boundaries: Moving away from the "people-pleasing" often used as a safety strategy, toward a grounded, authentic way of relating to others. EMDR for Overstimulation: Using EMDR to process past moments of "sensory trauma" or times when you were shamed for your sensitivity. Honoring Your High-Definition Lens With over 20 years of experience, I am here to help you stop apologizing for your depth and start honoring it. You don't need to "toughen up"; you need to develop the strategies that allow your sensitive system to flourish. Your sensitivity is not a flaw in the system—it is a different, more intricate way of being human.  
21 Years Experience
Online in Pace, FL (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
HSP

Dr. Jenny Shields

Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable. But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough. Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.  
12 Years Experience
Online in Pace, FL
Seattle, Washington therapist: Sarah Wolfer, licensed clinical social worker
HSP

Sarah Wolfer

Licensed Clinical Social Worker, LICSW
Being a highly sensitive person in a world that moves too fast, feels too loud, and rarely slows down enough to match your depth is exhausting. What looks like anxiety or overwhelm from the outside is often just a nervous system that picks up on everything, and hasn't been given the right tools to process it all. I'm Sarah, and I love working with HSPs who are ready to stop pathologizing their sensitivity and start understanding it as the gift and the challenge it actually is. My approach is somatic and nervous-system informed, which tends to be a really natural fit for highly sensitive people. I also find that many of my HSP clients are also neurodivergent, queer, or both, and I'm well-versed in how those identities layer together. Telehealth in WA, ID, and FL.  
14 Years Experience
Online in Pace, FL (Online Only)
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Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
HSP

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
Online in Pace, FL
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
HSP

Kelli Hall

Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives. Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries. Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive. This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.  
13 Years Experience
Online in Pace, FL (Online Only)

Highly Sensitive Person therapists in Pace, FL Statistics

Highly Sensitive Person therapists in Pace, FL average 17 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (42%).

Average years in practice

17 Years Experience

Average cost per session

$222

Accept insurance

40%

Offer sliding scale

40%

Gender ID

67% Female
25% Male
4% Gender Fluid
4% Non-Binary

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

51% Cognitive Behavioral Therapy (CBT)
44% Person-Centered Therapy (Rogerian)
42% Emotionally Focused Therapy (EFT)
42% Psychodynamic Therapy
40% Somatic Therapy
38% Acceptance & Commitment Therapy (ACT)
36% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
73% Young Adult
51% Senior
33% Teen
18% Children

Client Focus

62% Women
51% LGBTQ+
36% Men
33% Military / Veterans
31% Christian

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