Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palm Coast, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palm Coast, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Palm Coast, FL
MBCT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Palm Coast, FL
MBCT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in Palm Coast, FL
MBCT
Ashley Carry
Therapist
I am a pre-licensed therapist committed to helping adults navigate life’s challenges with compassion and understanding. Through my virtual counseling sessions, conducted on a secure online platform, I provide a supportive space for individuals facing anxiety, depression, trauma, and major life transitions. My approach is client-centered, empowering individuals to develop effective coping strategies, build resilience, and achieve personal growth. In addition to individual therapy, I am launching an online support group for women, fostering connection and shared healing. My goal is to make therapy accessible and meaningful, guiding clients toward clarity, confidence, and emotional well-being.
3 Years Experience
Online in Palm Coast, FL (Online Only)
MBCT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Palm Coast, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palm Coast, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Palm Coast, FL average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (66%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 66% | Depression |
| 62% | Stress |
| 56% | Self Esteem |
| 54% | Social Anxiety |
| 49% | Trauma and PTSD |
| 46% | Loss or Grief |
Ages Served
| 96% | Adult |
| 86% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 29% | Military / Veterans |
| 25% | Hispanic / Latino |