Perfectionism therapists in Palm Coast, FL
Browse Perfectionism therapists in Palm Coast, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in Palm Coast, FL
Perfectionism
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.
10 Years Experience
Online in Palm Coast, FL (Online Only)
Perfectionism
Rising Calm Center
Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.
3 Years Experience
Online in Palm Coast, FL
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Palm Coast, FL
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Palm Coast, FL
Perfectionism therapists in Palm Coast, FL Statistics
Perfectionism therapists in Palm Coast, FL average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 45% | Senior |
| 35% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 23% | Black / African American |
| 21% | Asian |