Perfectionism therapists in Palm Coast, Florida FL
We are proud to feature top rated Perfectionism therapists in Palm Coast. We encourage you to review each profile to find your best match.
Perfectionism
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.
7 Years Experience
Online in Palm Coast, FL Florida (Online Only)
Perfectionism
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Perfectionism can look like high standards and success on the outside, but internally it often feels like constant pressure, self-criticism, and the fear of getting something wrong. When your self-worth starts to feel tied to performance, it can become exhausting to maintain the pace you expect from yourself.
I work with individuals who struggle with perfectionism, overthinking, and the pressure to always do more or be better. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the patterns that drive perfectionism and developing practical tools to challenge harsh self-criticism, manage anxiety, and build a healthier relationship with achievement.
My approach is supportive, honest, and empowering—creating a space where you can maintain your ambition while learning to step out of the cycle of constant pressure and self-doubt.
6 Years Experience
Online in Palm Coast, FL Florida (Online Only)
Perfectionism
Sarah Koerner
Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
Online in Palm Coast, FL Florida
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in Palm Coast, FL Florida
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Palm Coast, FL Florida (Online Only)
Perfectionism therapists in Palm Coast, Florida Statistics
Perfectionism therapists in Palm Coast, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
57%
Offer sliding scale
40%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Internal Family Systems (IFS) |
| 30% | Relational Psychotherapy |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Men |
| 26% | Persons with Disabilities |