ADHD therapists in Pensacola Beach, Florida FL
We are proud to feature top rated ADHD therapists in Pensacola Beach, FL. We encourage you to review each profile to find your best match.
ADHD
Therapy Solutions, LLC
Psychologist
We offer comprehensive, fully virtual ADHD Psychological Testing as well as therapy for individuals with ADHD and their families.
23 Years Experience
Online in Pensacola Beach, Florida
ADHD
Misty Rummage
Licensed Mental Health Counselor, LMHC, QS, MCAP, ICADC
Specializing in ADHD therapy, I offer personalized strategies and support to help you manage symptoms and thrive in daily life.
8 Years Experience
Online in Pensacola Beach, Florida (Online Only)
ADHD
Shauna Pollard
Psychologist, Ph.D.
If you have always excelled in your career, it’s possible that many people don’t see the long hours that you put in and recognize how late you stay at work to get things done. Yes, you get it all done and usually deliver high quality work, but it comes at a cost. Often, there is anxiety about maintaining a certain level of success. You may feel like you pulled off something amazing, but doubt your ability to do it again, or to sustain what you’ve created.
In fact, you may be great at coming up with the big picture ideas and find it hard to follow through with the important details. It’s likely that you are excited by so many things that it’s hard to focus on just one thing. You may also find that because so many things come easily to you, that it is so frustrating when you come across a challenge that feels different from the rest.
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Being successful and having ADHD can mean that others may not even recognize that you have ADHD because you have naturally found workarounds for your areas of weakness. This may allow you to excel at school or in your career, but challenges with being organized, handling intense emotions, and managing your time wisely will catch up eventually.
Hitting that wall can show up as burnout, challenges in relationships, financial issues, or a loss of confidence in yourself.
The skills that got you to where you are, may not be enough to get you to the next level.
You are not alone and therapy can help. You don’t need to be fixed, you just need some additional support so that you can improve your functioning across the board. Through our work together, I can help you
1. Learn how to work with the brain that you have & understand neurodivergence better
2. Improve how you manage your emotions so that they don’t manage you
3. Increase your confidence in yourself and stop being so hard on yourself
17 Years Experience
Online in Pensacola Beach, Florida (Online Only)
ADHD
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
ADHD Treatment: Unlock Your Potential and Thrive
Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can be challenging, affecting various aspects of your life, from work and relationships to personal organization and self-esteem. If you're struggling to manage your ADHD symptoms and feel like you're not reaching your full potential, know that you're not alone. As a mental health counselor specializing in ADHD treatment, I'm here to help you develop the skills and strategies you need to thrive.
Our work together will begin by gaining a deep understanding of your unique ADHD experience, including your strengths, challenges, and goals. From there, we'll create a personalized treatment plan that incorporates evidence-based strategies to help you manage your symptoms and enhance your overall well-being.
Our sessions may include:
* Learning practical tools to improve focus, organization, and time management
* Developing effective communication and interpersonal skills
* Exploring ways to boost motivation and follow through on tasks
* Identifying and challenging negative self-talk related to ADHD
* Discovering healthy outlets for restlessness and hyperactivity
I believe in a holistic, compassionate approach that recognizes the inherent strengths and potential within each individual with ADHD. By combining proven therapeutic techniques with a supportive, non-judgmental environment, I'll help you cultivate greater self-awareness, self-acceptance, and self-advocacy.
Remember, ADHD is not a limitation, but rather a unique way of experiencing the world. With the right support and strategies, you can learn to harness your creativity, energy, and resilience to achieve your goals and live a fulfilling life. I'm here to empower you every step of the way.
If you're ready to take control of your ADHD and unlock your full potential, I invite you to reach out. Let's work together to help you navigate the challenges of ADHD with confidence and create a life that truly reflects your values and aspirations.
20 Years Experience
Online in Pensacola Beach, Florida (Online Only)
ADHD
Kerry McGuire
Licensed Clinical Social Worker, LCSW
I specialize in ADHD and am dedicated to helping individuals navigate its challenges with confidence. My approach focuses on understanding your unique experiences and developing practical strategies to enhance focus, organization, and daily functioning. Together, we’ll work to identify and build on your strengths, creating a supportive path to achieve your personal and professional goals. If you’re looking for tailored support to manage ADHD and thrive, I’m here to help.
5 Years Experience
Online in Pensacola Beach, Florida