Perfectionism therapists in Port Orange, Florida FL
We are proud to feature top rated Perfectionism therapists in Port Orange. We encourage you to review each profile to find your best match.
Perfectionism
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments.
It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right.
We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.
2 Years Experience
Online in Port Orange, FL Florida (Online Only)
Perfectionism
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.
17 Years Experience
Online in Port Orange, FL Florida
Perfectionism
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.
12 Years Experience
Online in Port Orange, FL Florida (Online Only)
Perfectionism
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.
5 Years Experience
Online in Port Orange, FL Florida
Perfectionism
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.
12 Years Experience
Online in Port Orange, FL Florida
Perfectionism therapists in Port Orange, Florida Statistics
Perfectionism therapists in Port Orange, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
57%
Offer sliding scale
40%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Internal Family Systems (IFS) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Relational Psychotherapy |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Men |
| 26% | Persons with Disabilities |