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Perfectionism therapists in Port Orange, FL

Browse Perfectionism therapists in Port Orange, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Port Orange, FL (Online Only)
New York City, New York therapist: Ayden Ferstenberg, psychologist
Perfectionism

Ayden Ferstenberg

Psychologist, PsyD
You may be accomplished, dependable, and highly capable, yet rarely feel satisfied with what you do. Mistakes can feel disproportionately threatening, rest can bring guilt, and even meaningful achievements may provide only brief relief before the next internal imperative takes over. I work with high achievers who are tired of being driven by self-criticism, fear of failure, or the feeling that they must continually prove their worth. Rather than simply trying to counteract perfectionist urges, we explore what perfectionism has come to mean and what it helps you avoid or protect against. The goal is to preserve your ambition while loosening the grip of the inner critic, so that your effort becomes a value-driven choice rather than a condition you use to determine your worth.  
5 Years Experience
Online in Port Orange, FL (Online Only)
Towson, Maryland therapist: Resonate Counseling Services, therapist
Perfectionism

Resonate Counseling Services

Therapist, LCPC, LCSW, LGPC, LMSW
Lucy Allan, LGPC Amanda Castellano, LCPC  
14 Years Experience
Online in Port Orange, FL
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Miami, Florida therapist: Carlos "Charlie" Garcia, licensed mental health counselor
Perfectionism

Carlos "Charlie" Garcia

Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments. It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right. We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.  
2 Years Experience
Online in Port Orange, FL (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Port Orange, FL

Perfectionism therapists in Port Orange, FL Statistics

Perfectionism therapists in Port Orange, FL average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (39%).

Average years in practice

13 Years Experience

Average cost per session

$206

Accept insurance

46%

Offer sliding scale

31%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
39% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
30% Emotionally Focused Therapy (EFT)
30% Existential / Humanistic Therapy

Ages Served

98% Adult
79% Young Adult
45% Senior
35% Teen
14% Children

Client Focus

52% Women
37% LGBTQ+
30% Men
23% Black / African American
21% Asian

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