Self Esteem therapists in Port St. Lucie, Florida FL
Browse Self Esteem therapists in Port St. Lucie. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Nancy Witter
Licensed Mental Health Counselor, LMHCS
I specialize in helping individuals who are struggling with self-esteem, self-confidence, and negative self-perception. Many people experience self-doubt, harsh self-criticism, or feelings of not being “enough,” and therapy can provide a supportive space to explore where these beliefs come from and begin creating a healthier relationship with yourself. Together, we will work on recognizing your strengths, building self-compassion, developing confidence, and creating a stronger sense of self-worth so you can feel more empowered in your daily life and relationships.
18 Years Experience
Online in Port St. Lucie, FL Florida (Online Only)
Self Esteem
Just As You are...
Licensed Mental Health Counselor, LMHC
CSTS- Certified Shame-Informed Treatment Specialist
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
low self-esteem manifests, the results are always the same:
Depression and anxiety
Lack of joy in life
Anger, guilt, sadness
Self-doubt
A lack of resilience
Loneliness
Isolation
Eating issues
Codependency
Self-harm
The good news is that self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself. Having said this, most people developed their self-esteem issues in childhood and have been living with low self-esteem for a very long time. For this reason, it is advised that they seek the guidance of a trained therapist.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
10 Years Experience
In-Person Near Port St. Lucie, FL
Online in Port St. Lucie, FL Florida
Self Esteem
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Self-esteem is a sense of personal worth. How much do you respect and value yourself determines your self-esteem.
It is an important aspect of your personality because it affects almost every sphere of your life.
Fortunately, improving self-esteem and developing a healthy mindset are possible. You can either make some lifestyle changes yourself or you can get help from a professional mental health counselor. The important thing is taking action and please contact me today for more info.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
Online in Port St. Lucie, FL Florida
Self Esteem
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We help clients rebuild self-esteem, strengthen confidence, and develop a healthier relationship with themselves. Therapy explores the experiences, relationships, and internal beliefs that may contribute to self-doubt, shame, or feeling “not enough.”
12 Years Experience
Online in Port St. Lucie, FL Florida
Self Esteem
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
Low self‑esteem often comes from years of criticism, trauma, or feeling like you are “too much” or “not enough.” Together, we notice how this shows up in your body, choices, and relationships, challenge shame‑based beliefs, and practice new, more compassionate ways of relating to yourself.
6 Years Experience
Online in Port St. Lucie, FL Florida
Self Esteem therapists in Port St. Lucie, Florida Statistics
Self Esteem therapists in Port St. Lucie, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (43%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
50%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Hispanic / Latino |