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 therapist: Amanda de Armas, psychologist
Anger Management

Amanda de Armas

Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.  
7 Years Experience
Online in River Park, Florida
Potomac, Maryland therapist: Erin Severe, psychologist
Anger Management

Erin Severe

Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.  
16 Years Experience
Online in River Park, Florida
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Anger Management

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.  
Online in River Park, Florida
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Anger Management

Joe Groninga

Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.  
19 Years Experience
Online in River Park, Florida
Tampa, Florida therapist: Jenine LaCoe, licensed mental health counselor
Anger Management

Jenine LaCoe

Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
I believe anger at times is truly linked with sadness or other emotions. Let's find different ways to communicate emotions and create a better life for you and others in your life.  
4 Years Experience
Online in River Park, Florida