Life Transitions therapists in Saint Johns, Florida FL
We are proud to feature top rated Life Transitions therapists in Saint Johns. We encourage you to review each profile to find your best match.
Life Transitions
Rising Calm Center
Life Coach, MA, CMHC
I help individuals navigate difficult life transitions such as career changes, relationship shifts, divorce, grief, identity struggles, spiritual changes, or new seasons of life. Through a compassionate, trauma-informed, and faith-based approach, I support clients in processing uncertainty, overcoming fear and overwhelm, and gaining clarity and confidence for the road ahead. My desire is to help each person move through transition with healing, stability, renewed purpose, and trust in God’s direction for their life.
3 Years Experience
In-Person Near Saint Johns, FL
Online in Saint Johns, FL Florida
Life Transitions
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Saint Johns, FL Florida (Online Only)
Life Transitions
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
Major life changes—whether expected or unexpected—can leave you feeling uncertain, overwhelmed, or disconnected from yourself. Therapy can help you navigate transitions with greater self-awareness, resilience, and confidence as you adjust to a new chapter of life.
3 Years Experience
Online in Saint Johns, FL Florida (Online Only)
Life Transitions
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.
25 Years Experience
Online in Saint Johns, FL Florida (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Saint Johns, FL Florida
Life Transitions therapists in Saint Johns, Florida Statistics
Life Transitions therapists in Saint Johns, Florida average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
61%
Offer sliding scale
41%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 49% | LGBTQ+ |
| 36% | Men |
| 34% | Hispanic / Latino |
| 33% | Black / African American |