Sleep Disorder therapists in Sanford, FL
Browse Sleep Disorder therapists in Sanford, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
iRecovery Behavioral Healthcare
Counselor/Therapist, LCSW, LMHC
Insomnia is unusual in that trying harder makes it worse, as anxiety about not sleeping becomes the very thing keeping you awake. iRecovery treats sleep disorders with structured behavioral and cognitive methods, examining the habits and schedules that maintain the problem and rebuilding your body's association between bed and sleep. Because poor sleep both worsens and results from anxiety, depression, and stress, we address it as part of the whole picture rather than an isolated complaint.
7 Years Experience
Online in Sanford, FL (Online Only)
Sleep Issues
Alexander Fidelman
Hypnotherapist, CCHt
Self-hypnosis helps tremendously with any sleep related issues.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Sanford, FL
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Sanford, FL
Sleep Issues
Rochelle Dorney
Counselor/Therapist, Psy.D, LMHC, MCAP, NCC QS-Mental Health
Hints to have a better nights sleep
15 Years Experience
Online in Sanford, FL (Online Only)
Sleep Issues
Dr. Kristen Roman
Psychologist, Psy.D.
At Elevate CBT, we have therapists certified in CBT for Insomnia (CBT-I).
11 Years Experience
Online in Sanford, FL
Sleep Disorder therapists in Sanford, FL Statistics
Sleep Disorder therapists in Sanford, FL average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 65% | Senior |
| 40% | Teen |
| 24% | Children |
Client Focus
| 50% | Women |
| 41% | Men |
| 35% | Military / Veterans |
| 34% | LGBTQ+ |
| 25% | Hispanic / Latino |