Anger Management therapists in Sebastian, Florida FL
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
Mr. Mark A Martinez
Counselor/Therapist, MS, LMHC
Anger is a common result of depression, grief and even childhood trauma. Learn to better manage this natural emotion and even process the origins of trauma related anger.
12 Years Experience
Anger Management
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Anger Management
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation.
10 Years Experience
Anger Management
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Most approaches used for Anger Management utilize a tools approach. My approach is to eliminate and resolve the triggers to the experience of rage, which is an extreme anger response that causes the loss of control in the moment.
14 Years Experience