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Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Forgiveness

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.  
5 Years Experience
Online in Sebastian, Florida
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Sebastian, Florida
Boca Raton, Florida therapist: Dr. Mitchell Roth, licensed mental health counselor
Forgiveness

Dr. Mitchell Roth

Licensed Mental Health Counselor, JD, PsyD, LMHC
Forgiveness is necessary, but empty in the absence of prior condemnation. We need to forgive, but often need assistance in first fully feeling the hurts that require forgiveness. Holding onto resentment is like drinking the poison and expecting the other person to die.  
14 Years Experience
Online in Sebastian, Florida
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Forgiveness

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being. I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration. I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind. If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.  
26 Years Experience
Online in Sebastian, Florida
Manhattan, New York therapist: Josh Stieber, psychologist
Forgiveness

Josh Stieber

Psychologist, PhD
If you are on this page, you likely have been deeply hurt and want to find reconciliation but are finding barriers to moving forward. Forgiveness is so often a very difficult and complicated process. Having someone to support you in it and help you clarify your emotions, boundaries, and goals can make it much more bearable. I bring extensive experience in issues of forgiveness and would be honored to support you in your journey.  
5 Years Experience
Online in Sebastian, Florida