Rational Emotive Behavior Therapy (REBT) therapists in Sebastian, FL
Browse Rational Emotive Behavior Therapy (REBT) therapists in Sebastian, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
REBT
Just As You are...
Licensed Mental Health Counselor, LMHC
Hello, my name is Caroline Pace. I am a Licensed Mental Health Counselor and Psychotherapist, with an authentic, no nonsense, keeping it real attitude and personality.
Not your standard type of therapist.
Specializing in CBT- Cognitive Behavioral Therapy.
Certified Adult ADHD Specialist, (CCATP)-Certified Clinical Anxiety Treatment Professional, an (ADHD-CCSP)-Certified Clinical ADHD-Services Provider, as well as a (CSTS)Shame-Informed Treatment Specialist.
Authenticity is the core of my practice
Come just as you are…feeling overwhelmed, anxious, nervous, stressed, lacking confidence, tired or just stuck.
I specialize in: CBT, Cognitive Behavioral Therapy, Psychotherapy and Coping Skills. Just As You Are… specializes in working with people who are experiencing loneliness. Struggling with self-esteem and self-worth issues. Those who feel a loss of purpose. These experiences and struggles can often lead to anxiety, depression, feeling stressed and overwhelmed, difficulty with relationships, loss of motivation, low mood, irritability, and anger.
If you are struggling with difficulties and challenges, please reach out today.
You are not alone.
“Hope is Real and Change is Possible”.
10 Years Experience
In-Person Near Sebastian, FL
Online in Sebastian, FL
REBT
Inspirational couples & relationship counseling
Marriage and Family Therapist, LMFT
Are you at an emotional breaking point in your relationship? Do you feel constant anxiety, fear and stress from your relationship? is your partner closed off to you? Have you felt that your partner has become avoidant and you noticed a change in their behavior? Or maybe there is infidelity involved and you feel confused and fear of the unknown! These indicators are signs that you need help to stabilize your relationship. Emotional problems within a relationship will create daily havoc for the whole family.
15 Years Experience
Online in Sebastian, FL
REBT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Sebastian, FL
REBT
Daniela Tullio
Counselor/Therapist, LCSW
Hi and Welcome! Are you struggling with where you are currently at? Are you feeling stressed out, anxious, overwhelmed, lonely or depressed? Are you tired of repeating the same patterns and ready to make some positive changes in your life? I’m here to help! I know firsthand what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. I will not only help you in navigating and addressing the issues that are causing you the most distress in your life, but I will also help you in making positive changes in your life and learning new ways to cope with these issues and day to day stressors. Don’t allow your past to continue to control you, healing is possible. The life you want is possible. Give me a call today for more information.
12 Years Experience
Online in Sebastian, FL
REBT
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
I've exclusively practiced telehealth since 2015, and have been a psychotherapist for over 25 years. During this time, I've been fortunate enough to have worked with clients from all over the world. As I've helped with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment: I am respectful, understanding, and accepting.
26 Years Experience
Online in Sebastian, FL (Online Only)
Rational Emotive Behavior Therapy (REBT) therapists in Sebastian, FL Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Sebastian, FL average 20 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (85%), and Self Esteem (67%).
Average years in practice
20 Years Experience
Average cost per session
$181
Accept insurance
58%
Offer sliding scale
33%
Gender ID
| 49% |
Female |
|
| 46% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 94% | Anxiety or Fears |
| 85% | Depression |
| 67% | Self Esteem |
| 55% | Social Anxiety |
| 55% | Stress |
| 48% | ADHD |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 55% | Teen |
| 52% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 55% | Men |
| 36% | LGBTQ+ |
| 33% | Christian |
| 33% | Military / Veterans |