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Stress therapists in Sebastian, FL

Browse Stress therapists in Sebastian, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Stress

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
23 Years Experience
Online in Sebastian, FL (Online Only)
Cocoa, Florida therapist: Within Range Counseling and Consultation Services, PLLC, psychologist
Stress

Within Range Counseling and Consultation Services, PLLC

Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR (EquiLateral®)
While not all stress is unproductive, it can mount-up into an unrelenting strain, causing significant overload on our nervous system. Therapy provides support as you explore helpful strategies to improve coping mechanisms, prioritize demands, and set boundaries with the intention to create more balance and less bracing in your life.  
20 Years Experience
In-Person Near Sebastian, FL
Online in Sebastian, FL
Closter, New Jersey therapist: Karen Nadel, psychologist
Stress

Karen Nadel

Psychologist, Psy.D.
Stress can affect more than your mood—it can interfere with sleep, concentration, relationships, and your ability to enjoy everyday life. In therapy, I help clients understand the sources of their stress and recognize the patterns that may be keeping them feeling overwhelmed or constantly “on.” Together, we work on developing practical ways to manage competing demands, set boundaries, respond to difficult emotions, and create greater balance. I also help clients explore the expectations they place on themselves and the ways they may be carrying more than they need to. The goal is not simply to eliminate stress, but to help you feel more grounded, resilient, and able to respond to life’s challenges with greater flexibility and self-compassion.  
19 Years Experience
Online in Sebastian, FL
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Port Jefferson, New York therapist: Root & Rise Clinical Specialists, licensed clinical social worker
Stress

Root & Rise Clinical Specialists

Licensed Clinical Social Worker, LCSW-R
Chronic stress can leave you overwhelmed, disconnected, and stuck in survival mode. At Root & Rise, Julie Stark, LCSW, combines Cognitive Behavioral Therapy with her signature Stark Contrast™ method to help clients understand the patterns, beliefs, and emotional blocks that keep their stress cycle running. CBT provides the structure to identify and shift unhelpful thoughts, while The Stark Contrast™ uses creative processing, expressive tools, and emotional mapping to access the deeper layers driving your tension and reactivity. Together, this integrative approach helps you regulate your nervous system, release internal pressure, rebuild coping capacity, and respond to life with more clarity, confidence, and calm. If you’re ready to break out of the stress loop and feel grounded again, this work offers a powerful path forward.  
14 Years Experience
Online in Sebastian, FL
Houston, Texas therapist: Robin Renucci, licensed professional counselor
Stress

Robin Renucci

Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Stress is a normal part of life, but when it becomes constant or overwhelming, it can take a toll on your physical health, emotional well-being, relationships, and overall quality of life. I work with individuals who are navigating high levels of stress—whether related to work, family responsibilities, academic pressure, caregiving, or life transitions. In our work together, we identify the specific sources of your stress and explore how it shows up in your thoughts, behaviors, and body. My approach combines evidence-based strategies with compassionate support to help you build resilience, regulate your nervous system, and develop healthier ways of coping. You don’t have to stay in survival mode. With the right tools and support, you can create more space for calm, clarity, and balance—so you can meet life’s demands without losing sight of your own well-being.  
16 Years Experience
Online in Sebastian, FL (Online Only)

Stress therapists in Sebastian, FL Statistics

Stress therapists in Sebastian, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

46%

Offer sliding scale

36%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
36% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
29% Behavioral Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
72% Young Adult
56% Senior
42% Teen
20% Children

Client Focus

58% Women
39% Men
37% LGBTQ+
28% Military / Veterans
25% Hispanic / Latino

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