Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Miami Heights, Florida FL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Miami Heights. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
In-Person Near South Miami Heights, FL
Online in South Miami Heights, FL Florida
Mindfulness-Based Cognitive Therapy (MBCT)
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
At Healing Space Therapy Collective, we believe therapy should feel both grounding and transformative. Our practice was built on the idea that meaningful mental health care requires depth, warmth, and clinical skill—not just coping strategies, but real understanding.
We work with individuals and couples navigating anxiety, depression, relationship stress, communication breakdowns, intimacy concerns, and life transitions. Many of our clients are thoughtful, high-functioning adults who appear “fine” on the outside but feel overwhelmed, disconnected, or stuck internally. Others are couples who love each other but feel caught in repeating patterns they don’t know how to change.
Our therapists are trained in psychotherapy and sex therapy and provide identity-affirming, kink- and ENM-aware care. We balance compassion with thoughtful feedback, helping clients gain insight, build emotional regulation skills, and strengthen their relationships. Sessions are collaborative, intentional, and tailored to your goals.
We offer secure online therapy throughout Florida, making it easier to access consistent, high-quality mental health care from wherever you are. Whether you’re seeking clarity, reconnection, healing, or growth, we’re here to support lasting change—not just temporary relief.
11 Years Experience
In-Person Near South Miami Heights, FL
Online in South Miami Heights, FL Florida
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Derek Turesky
Psychologist, Ph.D.
Are you feeling overwhelmed by stress, anxiety, or life transitions? You don’t have to navigate this alone. As a PhD-level psychologist with over 14 years of experience, I specialize in helping individuals regain clarity, confidence, and control over their lives. Using scientifically backed therapies like Acceptance and Commitment Therapy (ACT) and Mindfulness-Based techniques, I tailor each session to your unique needs. Whether you’re struggling with self-doubt, career challenges, or deep emotional pain, I provide a compassionate, solution-focused approach to help you move forward.
I work exclusively with adults and young adults via online therapy for convenience and accessibility. My goal is to create a supportive, judgment-free space where you feel truly heard and empowered. Reach out today—let’s take the first step toward your healing together
14 Years Experience
Online in South Miami Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Empowering Families Counseling
Licensed Mental Health Counselor, LMHC, Certified Parent Child Interaction Therapist (PCIT), Certified Perinatal Mental Health
I’m passionate about helping parents recognize their strengths and feel confident in the way they show up for their children. Parenting can feel overwhelming—especially when you're navigating challenging behaviors, anxiety, or the emotional ups and downs of everyday life. Many of the parents I work with come in feeling stuck in cycles of guilt, frustration, and self-doubt.
Together, we shift that.
I help parents move from feeling out of control to feeling calm, clear, and empowered. Through practical, real-time strategies, you’ll learn how to respond to your child’s behavior with confidence, set healthy limits without constant battles, and build a stronger, more connected relationship with your child.
It is possible to enjoy your time with your child while guiding them toward positive behavior and emotional resilience—and to feel secure and grounded in your parenting along the way.
If you’re ready to feel more confident, supported, and in control of your parenting, I’d love to help you get there.
Schedule your free phone consultation today.
8 Years Experience
Online in South Miami Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in South Miami Heights, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Miami Heights, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Miami Heights, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
59%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 65% | Stress |
| 57% | Social Anxiety |
| 57% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Hispanic / Latino |