Acceptance & Commitment Therapy (ACT) therapists in Southchase, FL
Browse Acceptance & Commitment Therapy (ACT) therapists in Southchase, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Heart Bonds Counseling
Licensed Clinical Social Worker
What sets Heart Bonds Counseling apart is our balance of warmth and structure. We believe therapy should feel safe and supportive — but also purposeful and effective. Our team is carefully chosen for clinical skill, integrity, and genuine care for the people we serve. From your first contact, you’ll notice that we prioritize responsiveness, thoughtful matching, and a clear path forward. If you’re ready for therapy that is both compassionate and results-oriented, we invite you to reach out.
11 Years Experience
In-Person Near Southchase, FL
Online in Southchase, FL
ACT
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
7 Years Experience
In-Person Near Southchase, FL
Online in Southchase, FL
ACT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Southchase, FL (Online Only)
ACT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Southchase, FL (Online Only)
ACT
Alaina Ables
Counselor/Therapist, LMHC
I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.
5 Years Experience
Online in Southchase, FL (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Southchase, FL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Southchase, FL average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Trauma and PTSD (59%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 59% | Trauma and PTSD |
| 56% | Stress |
| 47% | Social Anxiety |
| 46% | Self Esteem |
| 45% | ADHD |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 23% | Hispanic / Latino |