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Perfectionism therapists in Stuart, FL

Browse Perfectionism therapists in Stuart, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Colorado Springs, Colorado therapist: Louis Hoffman, psychologist
Perfectionism

Louis Hoffman

Psychologist, PhD
Perfectionism can create a persistent sense of pressure to meet unrealistic expectations, often accompanied by self-criticism, anxiety, shame, and a fear of failure or disappointing others. While striving for excellence can be meaningful, perfectionism can interfere with our ability to experience satisfaction, authenticity, and genuine connection with others. I help individuals explore the underlying beliefs, experiences, and relational patterns that contribute to perfectionistic tendencies. Together, we examine how self-worth may become tied to achievement, approval, or control while developing greater self-awareness, self-compassion, and acceptance of our human limitations. My goal is to help clients move beyond rigid expectations toward a more balanced, authentic, and fulfilling way of living that allows room for growth, vulnerability, and imperfection.  
25 Years Experience
Online in Stuart, FL
Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
Perfectionism

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.  
9 Years Experience
Online in Stuart, FL (Online Only)
Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
Perfectionism

Paul T. Haefner, PhD

Psychologist, PhD
Perfectionism looks like high standards from the outside and feels like never being enough on the inside. It fuels real achievement and... quiet exhaustion, procrastination, and dread of failing in front of others. I help high-achievers, athletes, and professionals keep the drive while loosening its grip: separating your worth from your performance, so you can pursue excellence without punishing yourself for being human.  
35 Years Experience
Online in Stuart, FL
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Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Perfectionism

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Perfectionism in high-achievement culture is often mistaken for a strength — and for a while, it is. But for the men I work with, perfectionism has become a relentless internal critic that raises the standard the moment the last one is met, makes rest feel dangerous, and turns every imperfection into evidence of inadequacy. Through Character Driven Therapy, I help high-performing men understand where their perfectionism originated, what it's been protecting them from, and how to pursue excellence without being tyrannized by it — because the goal is not to lower your standards, it's to stop letting your standards determine your worth.  
11 Years Experience
Online in Stuart, FL (Online Only)
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Stuart, FL (Online Only)

Perfectionism therapists in Stuart, FL Statistics

Perfectionism therapists in Stuart, FL average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (41%).

Average years in practice

14 Years Experience

Average cost per session

$208

Accept insurance

48%

Offer sliding scale

31%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
41% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
79% Young Adult
46% Senior
33% Teen
14% Children

Client Focus

54% Women
37% LGBTQ+
30% Men
23% Black / African American
22% Asian

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