Self Esteem therapists in Stuart, FL
Browse Self Esteem therapists in Stuart, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Nancy Witter
Licensed Mental Health Counselor, LMHCS
I specialize in helping individuals who are struggling with self-esteem, self-confidence, and negative self-perception. Many people experience self-doubt, harsh self-criticism, or feelings of not being “enough,” and therapy can provide a supportive space to explore where these beliefs come from and begin creating a healthier relationship with yourself. Together, we will work on recognizing your strengths, building self-compassion, developing confidence, and creating a stronger sense of self-worth so you can feel more empowered in your daily life and relationships.
18 Years Experience
Online in Stuart, FL (Online Only)
Self Esteem
Just As You are...
Licensed Mental Health Counselor, LMHC
CSTS- Certified Shame-Informed Treatment Specialist
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
low self-esteem manifests, the results are always the same:
Depression and anxiety
Lack of joy in life
Anger, guilt, sadness
Self-doubt
A lack of resilience
Loneliness
Isolation
Eating issues
Codependency
Self-harm
The good news is that self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself. Having said this, most people developed their self-esteem issues in childhood and have been living with low self-esteem for a very long time. For this reason, it is advised that they seek the guidance of a trained therapist.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
10 Years Experience
In-Person Near Stuart, FL
Online in Stuart, FL
Self Esteem
Daniela Tullio
Counselor/Therapist, LCSW
Do you constantly feel like you are not enough? Do you find it difficult to love yourself? Do you constantly beat yourself up? Are you struggling with where you are currently at? I’m here to help! A lack of self love can be devastating. Self esteem issues can cause us so much distress and pain in so many different areas of our lives. If you are struggling to love yourself, I can help. Together we will examine the root causes of your self esteem issues, address your negative self talk and self esteem issues and learn healthy ways to improve your self esteem. Change is possible and you dont have to do it alone. Give me a call today for more information on ways that I can help.
12 Years Experience
In-Person Near Stuart, FL
Online in Stuart, FL
Self Esteem
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
Self-esteem is an assessment of the value you appraise for yourself. In essence, it occurs when we compare ourselves with others and draw a conclusion based on that comparison. The consequences of low self-esteem are extensive. In some other cases, the ramifications can be lifelong. Our sessions will help you find that sense of self-esteem in tandem with self-worth. These two self-assessments, when high and stable, will afford you with a new lease of life! Moreover, as you develop your new self-concept, your life will experience quality, meaning, and purpose - unlike anything you've experienced before.
22 Years Experience
Online in Stuart, FL
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Stuart, FL (Online Only)
Self Esteem therapists in Stuart, FL Statistics
Self Esteem therapists in Stuart, FL average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
49%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Hispanic / Latino |