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Perfectionism therapists in Sun City Center, FL

Browse Perfectionism therapists in Sun City Center, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Sun City Center, FL (Online Only)
Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Perfectionism

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Perfectionism can create constant pressure to get things “just right,” often leading to stress, self-criticism, and difficulty feeling satisfied or at ease. In therapy, we’ll look at what drives these patterns and how they’ve taken shape over time. By developing a more flexible, compassionate way of relating to yourself, you can begin to ease the pressure, take healthier risks, and engage with your work and relationships in a way that feels more balanced and sustainable.  
15 Years Experience
Online in Sun City Center, FL
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Perfectionism

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!  
10 Years Experience
Online in Sun City Center, FL
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Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Perfectionism

Eve Picower

Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.  
30 Years Experience
Online in Sun City Center, FL
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
Online in Sun City Center, FL

Perfectionism therapists in Sun City Center, FL Statistics

Perfectionism therapists in Sun City Center, FL average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (41%).

Average years in practice

14 Years Experience

Average cost per session

$208

Accept insurance

48%

Offer sliding scale

31%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
41% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
79% Young Adult
46% Senior
33% Teen
14% Children

Client Focus

54% Women
37% LGBTQ+
30% Men
23% Black / African American
22% Asian

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