Therapists that treat Adults in Tallahassee, FL
Browse therapists that treat Adults in Tallahassee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Adult
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Currently accepting new referrals! We have shifted to a fully virtual model, but still have the feeling of a small local practice.
Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL
Adult
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Tallahassee, FL (Online Only)
Adult
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
If you are looking for a therapist to work alongside of you, as you heal from trauma, address areas you are unhappy with, or to simply grow into healthier and happier habits, I would love to work with you! I am a laid back and communicative therapist who is open, empathetic, and a strong ally. I bring experience that allows clients to understand and heal from the past while learning practical skills for the present and future.
14 Years Experience
Online in Tallahassee, FL (Online Only)
Adult
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Tallahassee, FL (Online Only)
Adult
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
You deserve a life that feels more peaceful, fulfilling, and genuinely your own.
Sometimes, the hardest part is understanding why you keep finding yourself in the same patterns, second-guessing yourself, struggling with self-worth, feeling anxious or overwhelmed, or carrying the pressure to hold everything together. Therapy can be a space to slow down, understand your story, and begin making different choices.
I work with adults who are ready to better understand themselves, strengthen their self-worth, and develop healthier ways of navigating relationships, emotions, and life’s challenges. Together, we can explore the experiences and patterns that may be keeping you stuck while building greater self-awareness, confidence, and emotional flexibility.
You are the expert on your own life. My role is to provide the support, perspective, and tools to help you better understand yourself and create meaningful change. A strong therapeutic relationship is at the heart of that process, and I strive to create a space where you feel understood, respected, and safe to be honest about what you're experiencing.
8 Years Experience
Online in Tallahassee, FL (Online Only)
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and HCA Florida Capital Hospital provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Adult therapists in Tallahassee, FL Statistics
Adult therapists in Tallahassee, FL average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Trauma and PTSD (55%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
47%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 70% | Depression |
| 55% | Trauma and PTSD |
| 53% | Stress |
| 46% | Self Esteem |
| 43% | Loss or Grief |
| 40% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 25% | Christian |
| 25% | Military / Veterans |