Anxiety therapists in Tallahassee, FL
Browse Anxiety therapists in Tallahassee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I do not prescribe drugs for anxiety. However, I do work closely with a prescribing psychiatrist.
19 Years Experience
Online in Tallahassee, FL
Anxiety
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Anxiety is very treatable, and change is possible. You don’t have to keep feeling this way. Together, we’ll identify what’s triggering your anxiety, find ways to ease the symptoms, and gently work through the underlying patterns so you can feel more at ease in your daily life.
27 Years Experience
Online in Tallahassee, FL (Online Only)
Anxiety
Karen J. Osterle
Licensed Clinical Social Worker, MSSA, LICSW
Therapy focusing on anxiety helps patients struggling with anxiety to get emotionally organized and establish coping mechanisms for mitigating the symptoms, at least as the first order of business. The next (and equally important) step has us getting to the underlying root causes of the anxiety, so that the treatment can allow for longer-lasting changes in one’s relationships to self and others. This fundamental change paves the way to a more emotionally flexible life. Through weekly therapy sessions (or as often as necessary in the very beginning), patients suffering with anxiety can learn to free up emotional bandwidth and live their everyday lives in a more relaxed state of mind. This effective approach offers you an honest and accurate view of yourself, as well as a means to develop new ways of engaging with yourself and others.
25 Years Experience
Online in Tallahassee, FL
Anxiety
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help clients manage anxiety by combining practical tools with compassionate support. Our team works with individuals to reduce worry, improve emotional regulation, and develop strategies to navigate everyday stressors with more confidence and ease.
6 Years Experience
Online in Tallahassee, FL (Online Only)
Anxiety
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Anxiety can lead us to avoid situations, second-guess ourselves, and anticipate the worst. Using cognitive behavioral strategies and gradual exposure when appropriate, I help clients challenge unhelpful thinking, face fears at a manageable pace, and develop greater confidence in handling uncertainty.
5 Years Experience
Online in Tallahassee, FL
Anxiety therapists in Tallahassee, FL Statistics
Anxiety therapists in Tallahassee, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |