Anxiety therapists in Tallahassee, Florida FL
We are proud to feature top rated Anxiety therapists in Tallahassee. We encourage you to review each profile to find your best match.
Anxiety
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
We welcome a mindfulness based approach to address anxiety and thought distortions in an uncertain world.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL Florida
Anxiety
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Anxiety
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Having anxiety makes you anxious about being anxious, it is a conundrum to live with and struggle to master living without. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
8 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Anxiety
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Anxiety can feel like a nonstop loop of second-guessing, overthinking, and worrying about how others see you. Many of my clients grew up with critical or unpredictable parents, and anxiety became their way of staying safe — always scanning, always preparing, never letting their guard down. In therapy, we slow things down and uncover where those fears began, so you can understand them differently and loosen their grip. Over time, you’ll learn to trust yourself more, feel steadier, and move through life with greater freedom and ease.
15 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Anxiety
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our psychologists here at HHAWC provide expert care for anxiety disorders is designed to help individuals overcome persistent worry, panic symptoms, and feelings of overwhelm. Treatment is tailored to each person's unique needs and incorporates proven therapeutic techniques to build coping skills, improve emotional regulation, and support long-term well-being.
7 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and Capital Regional Medical Center provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Anxiety therapists in Tallahassee, Florida Statistics
Anxiety therapists in Tallahassee, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
51%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |