Anxiety therapists in Tallahassee, FL
Browse Anxiety therapists in Tallahassee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
We welcome a mindfulness based approach to address anxiety and thought distortions in an uncertain world.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Tallahassee, FL (Online Only)
Anxiety
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Tallahassee, FL (Online Only)
Anxiety
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
I can help you address the anxiety issues you may be experiencing that can so cripple our lives. We will work together to identify the thoughts, feelings and triggers behind anxiety.
8 Years Experience
Online in Tallahassee, FL (Online Only)
Anxiety
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
Online in Tallahassee, FL
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and HCA Florida Capital Hospital provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Anxiety therapists in Tallahassee, FL Statistics
Anxiety therapists in Tallahassee, FL average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
50%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 25% | Christian |