Depression therapists in Tallahassee, Florida FL
We are proud to feature top rated Depression therapists in Tallahassee. We encourage you to review each profile to find your best match.
Depression
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for depression using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Through CBT, we help clients identify and reframe unhelpful thought patterns and behaviors that contribute to low mood, while ACT focuses on building psychological flexibility, acceptance, and alignment with personal values. Together, these approaches support clients in reducing depressive symptoms, improving motivation and daily functioning, and reconnecting with a greater sense of purpose and meaning in life.
7 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Depression
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Depression can feel like moving through life with a weight you can’t put down. Even simple things — getting out of bed, making decisions, finding motivation — can feel overwhelming. Many of my clients push themselves to achieve and hold everything together on the outside, but inside they feel empty, numb, or deeply tired. In therapy, we slow down and explore not just the symptoms, but the hidden roots of your pain. Over time, you can begin to feel lighter, more connected to yourself, and able to experience real joy again.
15 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Depression
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
12 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Depression
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
The first breath you take in the morning is often not one of relief but a sigh of frustration. You force yourself to get out of bed while pondering the same question, “ when will things change". Work with me so we can find that answer you have been searching for.
8 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Depression
Amy Look
Psychologist, PhD, LP
Do you keep up with daily responsibilities but feel disconnected and drained? Has the mental load has become so heavy that it feels impossible to recharge? We’ll focus on using evidence-based strategies to quiet self-judgment, reduce rumination, build confidence, and help you reconnect with what brings meaning and joy. If you're ready to explore what therapy can offer, feel free to call or send a message. You don’t have to stay stuck.
7 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and Capital Regional Medical Center provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Depression therapists in Tallahassee, Florida Statistics
Depression therapists in Tallahassee, Florida average 17 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (36%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
17 Years Experience
Average cost per session
$189
Accept insurance
53%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |