Forgiveness therapists in Tallahassee, Florida FL
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
6 Years Experience
Forgiveness
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
21 Years Experience
Forgiveness
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Forgiveness is necessary, but empty in the absence of prior condemnation. We need to forgive, but often need assistance in first fully feeling the hurts that require forgiveness. Holding onto resentment is like drinking the poison and expecting the other person to die.
14 Years Experience
Forgiveness
Chris Bartkowiak
Licensed Professional Counselor, M.Ed. LMHC
How I view forgiveness is understanding what happened on a deep level and letting go of the pain and emotions within . For me it’s not about turning the other cheek but if you let go of the pain and anger within you then you can free yourself. This does not mean that you ever have to have contact with who hurt you . They do not have the right to dictate how you feel or the choices you make .
26 Years Experience
Forgiveness
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
I use energy psychology methods to target root causes of hurt so that forgiveness feels more possible. In fact, I don't suggest it be attempted until the hurt incurred is fully processed. I emphasize forgiveness as a path to serenity for oneself, not primarily something to do for the offending other. I have read extensively on spiritual and suffering, and encourage leaning into spiritual help for the act of forgiveness. I emphasize the difference between forgiveness, trust, healing, and reconciliation, because often it is confusion about the distinctions between these that holds up forgiveness.
21 Years Experience