Mindfulness-Based Cognitive Therapy (MBCT) therapists in The Villages, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in The Villages, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.
18 Years Experience
Online in The Villages, FL (Online Only)
MBCT
Ashley Carry
Therapist
I am a pre-licensed therapist committed to helping adults navigate life’s challenges with compassion and understanding. Through my virtual counseling sessions, conducted on a secure online platform, I provide a supportive space for individuals facing anxiety, depression, trauma, and major life transitions. My approach is client-centered, empowering individuals to develop effective coping strategies, build resilience, and achieve personal growth. In addition to individual therapy, I am launching an online support group for women, fostering connection and shared healing. My goal is to make therapy accessible and meaningful, guiding clients toward clarity, confidence, and emotional well-being.
3 Years Experience
Online in The Villages, FL (Online Only)
MBCT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in The Villages, FL (Online Only)
MBCT
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you.
As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create.
I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored.
Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.
6 Years Experience
Online in The Villages, FL (Online Only)
MBCT
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I create a safe place for you to process your concerns and heal. Sessions are conversational in nature. I want to hear your concerns in your own words and I will reflect back what I am hearing so you can confirm or correct. Our conversations help me to know which techniques are relevant and applicable to your concerns.
3 Years Experience
Online in The Villages, FL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in The Villages, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in The Villages, FL average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
58%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 68% | Depression |
| 63% | Stress |
| 59% | Self Esteem |
| 56% | Social Anxiety |
| 51% | Trauma and PTSD |
| 48% | Loss or Grief |
Ages Served
| 98% | Adult |
| 86% | Young Adult |
| 60% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 32% | Military / Veterans |
| 29% | Hispanic / Latino |