Stress therapists in The Villages, Florida FL
Stress
Michelle Lake
Licensed Professional Counselor, EdD, LMHC, LCPC
Break free from the grip of stress and reclaim your peace of mind with specialized counseling tailored to your unique needs. Whether you're feeling weighed down by work pressures, struggling with relationship issues, or experiencing anxiety about the future, I offer a supportive and non-judgmental space to explore your concerns and develop effective coping strategies.
11 Years Experience
Stress
Ellie Mental Health, Ocoee FL - NW Orlando
Marriage and Family Therapist, MFT, MHC, and MSW
All staff are trained in working with stress. Both normative and non-normative stress presentations can be addressed in therapy. Coping strategies using stress reduction techniques, exposure therapy, CBT, solution-focused, and mindfulness are integrated into our therapy approaches.
1 Years Experience
Stress
Jose Diaz
Licensed Professional Counselor, LPC, LMHC, LCMHC
I specialize in helping individuals effectively manage and reduce stress in their lives. Through collaborative exploration, I assist clients in identifying sources of stress and developing personalized coping strategies. Utilizing evidence-based techniques such as mindfulness, relaxation exercises, and cognitive-behavioral therapy, I help clients cultivate resilience and enhance their ability to cope with stressors. In a supportive and empathetic environment, clients learn practical skills to regulate their emotions and prioritize self-care. My goal is to empower clients to build healthier responses to stress and achieve greater overall well-being.
17 Years Experience
Stress
Meghan McCoy-Smith
Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.
9 Years Experience
Stress
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.
16 Years Experience