Self Esteem therapists in Vero Beach South, FL
Browse Self Esteem therapists in Vero Beach South, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Just As You are...
Licensed Mental Health Counselor, LMHC
CSTS- Certified Shame-Informed Treatment Specialist
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
low self-esteem manifests, the results are always the same:
Depression and anxiety
Lack of joy in life
Anger, guilt, sadness
Self-doubt
A lack of resilience
Loneliness
Isolation
Eating issues
Codependency
Self-harm
The good news is that self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself. Having said this, most people developed their self-esteem issues in childhood and have been living with low self-esteem for a very long time. For this reason, it is advised that they seek the guidance of a trained therapist.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
10 Years Experience
In-Person Near Vero Beach South, FL
Online in Vero Beach South, FL
Self Esteem
Nancy Witter
Licensed Mental Health Counselor, LMHCS
I specialize in helping individuals who are struggling with self-esteem, self-confidence, and negative self-perception. Many people experience self-doubt, harsh self-criticism, or feelings of not being “enough,” and therapy can provide a supportive space to explore where these beliefs come from and begin creating a healthier relationship with yourself. Together, we will work on recognizing your strengths, building self-compassion, developing confidence, and creating a stronger sense of self-worth so you can feel more empowered in your daily life and relationships.
18 Years Experience
Online in Vero Beach South, FL (Online Only)
Self Esteem
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Vero Beach South, FL (Online Only)
Self Esteem
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Low self-esteem often reflects a history in which worth became tied to achievement, usefulness, appearance, or the approval of others. Therapy helps uncover the origins of these beliefs, soften entrenched shame and self-criticism, and develop a more stable sense of worth that can withstand mistakes, conflict, and change.
16 Years Experience
Online in Vero Beach South, FL
Self Esteem
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Your relationship with yourself shapes every other relationship in your life. Rather than chasing confidence through achievement or approval, we focus on cultivating self-compassion, authenticity, and inner steadiness. This work helps quiet the inner critic and fosters a grounded sense of worth that doesn’t depend on performance.
6 Years Experience
Online in Vero Beach South, FL
Self Esteem therapists in Vero Beach South, FL Statistics
Self Esteem therapists in Vero Beach South, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |