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Stress therapists in Weston, FL

We are proud to feature top rated Stress therapists in Weston. We encourage you to review each profile to find your best match.
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Weston, Florida therapist: Diana Garcia, licensed mental health counselor
Stress

Diana Garcia

Licensed Mental Health Counselor, LMHC, CDWF
You might be feeling overwhelmed and stressed out of your mind. You don’t think you can take on one more thing and keep your cool. You can’t remember when was the last time you felt relaxed. I get how exhausting this can be, and I’m here to help. I help individuals learn to manage stress and find ways to feel more relaxed.  
15 Years Experience
In-Person in Weston, FL 33326
Online in Weston, FL
Cooper City, Florida therapist: JHC Therapy - Judy Hakiel-Calcaterra, licensed mental health counselor
Stress

JHC Therapy - Judy Hakiel-Calcaterra

Licensed Mental Health Counselor, Licensed Mental Health Therapist
Stress and anxiety are common emotional experiences that many individuals face, and they often go hand in hand. While they're normal reactions to certain situations, chronic or excessive stress and anxiety can have negative effects on your mental and physical well-being.  
16 Years Experience
In-Person Near Weston, FL
Online in Weston, FL
Plantation, Florida therapist: Linardi Therapy Services, counselor/therapist
Stress

Linardi Therapy Services

Counselor/Therapist, Licensed Mental Health Counselor (LMHC) and Doctor of Marriage and Family Therapy (DMFT)
Feeling overwhelmed, anxious, or burned out? I help clients navigate chronic stress, work-life imbalance, and anxiety by identifying triggers and developing personalized coping strategies. Using evidence-based approaches like CBT and mindfulness, I provide a safe space to regain control, manage physical symptoms of stress, and build resilience.  
10 Years Experience
In-Person Near Weston, FL
Online in Weston, FL
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Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Stress

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
23 Years Experience
Online in Weston, FL (Online Only)
Miami Lakes, Florida therapist: Dr. Daniel Medina, pastoral counselor/therapist
Stress

Dr. Daniel Medina

Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
We all have stress in our lives. Eustress is effective in keeping us focused and motivated. Distress can paralyzer us; and adverse childhood experiences can traumatize us, leading to a life of destructive habits and self-defeating (if not destructive) thoughts, feelings, and behaviors. How we address our stress and how we define and interpret it are just as important as how we cope with it. Let us work together to empower you to define problems correctly, know when to say no and how you ask for help. How can you manage time, plan and work to limit the effects of compounded stress in your life preemptively? Call us for an appointment.  
22 Years Experience
In-Person Near Weston, FL
Online in Weston, FL
Fort Lauderdale, Florida therapist: Maureen Karol, LMHC, licensed professional counselor
Stress

Maureen Karol, LMHC

Licensed Professional Counselor, Licensed Mental Health Counselor
We all have stress and we all react to it differently. Our perception of the world will add or detract from those feels of stress so I help my clients look at their own thinking and then in turn, their perception of themselves and the world. If we look through the lens of "not good enough" then the world is a very stressful place to live in.  
27 Years Experience
In-Person Near Weston, FL
Online in Weston, FL
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Stress

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.  
9 Years Experience
In-Person Near Weston, FL
Online in Weston, FL
Charlotte, North Carolina therapist: Susanne R Mealer, licensed clinical social worker
Stress

Susanne R Mealer

Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.  
18 Years Experience
Online in Weston, FL (Online Only)
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Stress

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling for stress management.  
14 Years Experience
Online in Weston, FL (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Stress

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to manage stress through evidence-based techniques, including emotional regulation, mindfulness, and cognitive strategies. Treatment aims to reduce emotional overwhelm and strengthen coping skills for long-term resilience.  
8 Years Experience
Online in Weston, FL (Online Only)

Stress therapists in Weston, Florida Statistics

Stress therapists in Weston, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

49%

Offer sliding scale

39%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
33% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
28% Behavioral Therapy

Ages Served

99% Adult
70% Young Adult
57% Senior
44% Teen
22% Children

Client Focus

58% Women
41% Men
39% LGBTQ+
29% Military / Veterans
28% Hispanic / Latino

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