Sleep Disorder therapists in Winter Park, FL
Browse Sleep Disorder therapists in Winter Park, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Kelly Scherger
Psychologist, PhD, CST
Sleep plays an essential role in emotional regulation, physical health, cognitive functioning, and overall quality of life. When sleep difficulties such as insomnia become part of your routine, your mood, energy, relationships, and ability to manage everyday stress become difficult to manage. I work with clients to explore the psychological and behavioral factors that may contribute to sleep issues and identify individualized strategies to support more restful sleep. Specifically, I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the gold standard treatment for insomnia.
5 Years Experience
Online in Winter Park, FL (Online Only)
Sleep Issues
iRecovery Behavioral Healthcare
Counselor/Therapist, LCSW, LMHC
Insomnia is unusual in that trying harder makes it worse, as anxiety about not sleeping becomes the very thing keeping you awake. iRecovery treats sleep disorders with structured behavioral and cognitive methods, examining the habits and schedules that maintain the problem and rebuilding your body's association between bed and sleep. Because poor sleep both worsens and results from anxiety, depression, and stress, we address it as part of the whole picture rather than an isolated complaint.
7 Years Experience
Online in Winter Park, FL (Online Only)
Sleep Issues
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Winter Park, FL
Sleep Issues
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in Winter Park, FL (Online Only)
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Winter Park, FL (Online Only)
Sleep Disorder therapists in Winter Park, FL Statistics
Sleep Disorder therapists in Winter Park, FL average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 64% | Young Adult |
| 39% | Teen |
| 24% | Children |
Client Focus
| 50% | Women |
| 39% | Men |
| 37% | Military / Veterans |
| 33% | LGBTQ+ |
| 24% | Jewish |