Acceptance & Commitment Therapy (ACT) therapists in Winter Springs, Florida FL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Winter Springs, FL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
6 Years Experience
In-Person Near Winter Springs, FL
Online in Winter Springs, Florida
Acceptance & Commitment Therapy (ACT)
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
Are you tired of feeling anxious, on edge, or disconnected in your relationships? I'm Jennifer Sierra, a Licensed Mental Health Counselor here to help you find the balance and inner peace you deserve.
My areas of expertise include:
• Anxiety and stress management
• Strengthening connection in your relationships
• Navigating life transitions and adjusting to change
I can also support you with a range of other concerns, such as family issues, anger, perfectionism, breakups, communication problems, emotional overwhelm, ADHD, young adult challenges, and workplace stressors.
My approach blends compassion with creativity, providing you with practical, actionable strategies to implement in your daily life. Together, we'll:
1. Discover the root causes of your challenges
2. Break unhealthy patterns holding you back
3. Rediscover your calm and rebuild meaningful connections
In our fast-paced world, it's all too easy to neglect your own needs while trying to keep up. Do you find yourself...
• Prioritizing others at the expense of your wellbeing?
• Battling persistent worry or physical tension?
• Avoiding conflicts or new experiences?
• Remaining in unfulfilling relationships or jobs?
I can guide you to:
• Effectively manage anxiety and overwhelm with personalized coping strategies
• Craft enjoyable self-care routines that nourish your mind, body, and spirit
• Challenge perfectionist thinking and cultivate self-compassion
• Navigate life's changes with newfound confidence
• Establish and maintain healthy boundaries for greater authenticity and meaningful connections
My evidence-based approach goes beyond just coping - I'll empower you to gain clarity, build resilience, and create lasting positive changes in your life.
If you're ready to take the next step in your journey towards a more balanced and fulfilling existence, I invite you to reach out and learn how I can support you. Together, we can help you find calm and clarity.
20 Years Experience
Online in Winter Springs, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Angelia Corley
Psychologist, PhD
I’m Dr. Angelia Corley, a licensed clinical psychologist dedicated to helping people who are struggling with sleep problems, anxiety, and the challenges of chronic health conditions. When worry keeps you up at night or your body feels like it’s working against you, life can quickly become overwhelming. I work with clients to find effective, practical strategies that reduce that sense of struggle and help them feel more rested, grounded, and able to focus on what’s meaningful in their lives.
My approach draws on evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. These methods can help you notice unhelpful patterns, understand yourself in new ways, and make choices that better support your well-being.
Clients often describe me as warm, collaborative, and genuinely supportive. I want therapy to be a place where you feel understood and empowered to make lasting change.
Finding the right therapist can be a daunting process. To make it easier, I offer a free 15-minute consultation call so you can get a sense of what working together might feel like. Visit https://restwelltherapy.sessionshealth.com/ and select "I'm a new client" to schedule a time for us to talk.
7 Years Experience
Online in Winter Springs, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
14 Years Experience
Online in Winter Springs, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jennifer L. DelVentura
Psychologist, Ph.D., ABPP
Living with chronic pain, illness, or ongoing life stress is overwhelming. You may be doing everything you can to hold it together—managing appointments, responsibilities, and relationships—while privately feeling exhausted, scared, or defeated. It’s common to wonder if things will ever get better or if anyone truly understands what you're going through.
Therapy can help. I specialize in working with people navigating the complex intersection of physical and emotional pain. Together, we’ll explore how your symptoms affect your daily life, relationships, and sense of self—and develop tools to help you cope more effectively,
10 Years Experience
Online in Winter Springs, Florida