Self Esteem therapists in Samsula-Spruce Creek, Florida FL

We are proud to feature top rated Self Esteem therapists in Samsula-Spruce Creek, FL. We encourage you to review each profile to find your best match.
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North Port, Florida therapist: Lisa C. Holder, licensed professional counselor
Self Esteem

Lisa C. Holder

Licensed Professional Counselor, PhD, LPC
Self-esteem is the overall opinion of ourselves; our beliefs about our abilities and limitations. Self-esteem is shaped by our thoughts, relationships, and experiences. Many beliefs we hold about ourselves today reflect messages we've received from others over time. Healthy self-esteem contributes to feelings of worth and security. If we have healthy self-esteem, we are more likely to have positive relationships with others and we are confident in our abilities and choices. Some of the traits of low self-esteem are negative feelings about ourselves, or being overly critical. This in turn can produce depression, anxiety or shame. Low-self esteem can also cause relationship problems. For example, one may have the tendency to tolerate inappropriate behaviors form their partner, or feel that they are not loveable. Fear of being judged by other people may also be an issue, along with a lack of self-care of self-harming behaviors. Often low-self esteem comes from the way we were raised in our family of origin such as abuse, excessive criticism, demeaning behaviors and neglect. It can also be caused by current relationships and circumstances. If you are struggling with low-self esteem, which is causing a host of other issues please reach out to me. We can work through the core issues and help you form a more positive view of yourself filled with confidence and security in your abilities.  
26 Years Experience
Online in Samsula-Spruce Creek, Florida
Atlanta, Georgia therapist: Dr. Jessica Shine, licensed professional counselor
Self Esteem

Dr. Jessica Shine

Licensed Professional Counselor, EdD, LPC
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings? Are you constantly comparing yourself to others and finding you never measure up? Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise. Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion. If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.  
10 Years Experience
Online in Samsula-Spruce Creek, Florida (Online Only)
Columbus, Ohio therapist: Jessica Torres-Garcia, counselor/therapist
Self Esteem

Jessica Torres-Garcia

Counselor/Therapist, MA, LPCC, NCC, CCTP
I specialize in assisting teens, children, and adults struggling with self-esteem issues. I incorporate art therapy as a powerful treatment modality to facilitate the expression and exploration of emotions and self-perception. Through creative interventions, individuals can uncover insights, build confidence, and cultivate a positive self-image. My approach is centered on empowering clients to harness their creativity as a tool for personal growth and healing.  
5 Years Experience
Online in Samsula-Spruce Creek, Florida (Online Only)
Wellington, Florida therapist: Mayra Bagnoli, licensed clinical social worker
Self Esteem

Mayra Bagnoli

Licensed Clinical Social Worker, LCSW
I work on self-esteem no matter why you sought therapy for... Self-esteem is related to most of our problems... If you do not feel "good enough" how can you attract a partner, be a good student, perform well at work, feel comfortable in social situations, recognize your strength to overcome negative life experiences, among other things? Self-love and self-acceptance can be developed through therapy. Together we will explore the possible origins of a negative feeling about yourself such as parental messages or trauma and we will work to disconnect these negative associations so that you can get in contact with the real you, with all of your talents, skills, and deficits as well; through integrating all the aspects and creating new empowering experiences you will be able to appreciate (and be appreciated) for whom you are!  
33 Years Experience
Online in Samsula-Spruce Creek, Florida
Saratoga, California therapist: Regina Lazarovich, psychologist
Self Esteem

Regina Lazarovich

Psychologist, PhD
I help individuals who struggle with low self-esteem with an evidence-based approach called Mindful Self-Compassion (MSC). It combines the skills of mindfulness and self-compassion and provides a powerful tool for emotional resilience. Over a thousand research studies have demonstrated that people who are more self-compassionate experience less depression, anxiety, stress, and shame and more happiness, life satisfaction, self-confidence, and physical health. Together, we can work on increasing your ability to relate to yourself with the same kindness and compassion that you would show to a good friend.  
12 Years Experience
Online in Samsula-Spruce Creek, Florida