Social Anxiety therapists in St. Johns, Florida FL
Emerge Counseling Solutions, LLC - Liz Overpeck
Licensed Mental Health Counselor, LMHC, MA
Social anxiety is a commonly occurring mental health issue, but one that many people and providers do not understand. I utilize cognitive behavioral therapy to help you reshape thinking patterns and particular behaviors in order to create new adaptive experiences and new beliefs which reduce anxiety and increase connection.
8 Years Experience
Carmen Gomez-Abreu, LCSW, QS
Licensed Clinical Social Worker, LCSW, QS
Handling social anxiety in therapy involves providing support, guidance, and evidence-based interventions to help you manage your symptoms and improve your quality of life.
29 Years Experience
Ellen Fontaine
Therapist, MSW, Registered Clinical Social Work Intern
My approach with social anxiety is understanding your symptoms from a holistic perspective. We will learn triggers for your anxiety, ways to reduce exposure, and how to face things head on with new coping skills. We will use somatic-based mindfulness practices to connect to the physical sensations for a deeper understanding.
2 Years Experience
Dr. Jami Landen
Psychologist, Psy.D>
I have seen an increase in social anxiety since the pandemic started and it continues as we transition out of isolation. Social anxiety is extreme discomfort in various social situations. If untreated, social anxiety can trigger panic attacks and cause avoidance of important social situations. Through mindful mediation in conjunction with cognitive-behavioral techniques I help my clients find joy in social situations again.
20 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience