Anger Management therapists in Albany, Georgia GA
Anger Management
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
6 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Anger Management
Empowered 2 change Project, LLC
Drug and Alcohol Counselor, Certified Christian Counselor
Our Anger Management Counseling services can be conducted during a tele-health video or in person session with a Certified Anger Management Specialist. Our Certified Anger Management Specialist is trained to actively listen to you share your thoughts, feelings, and concerns in a safe private environment. Anger Management classes consist of six sessions that will enable women to learn about their anger, manage their angry feelings and emotions more effectively, develop an anger control plan, identify anger triggers, and strategies to manage anger in a healthy and constructive way. Anger Management Counseling can help eliminate or control troubling symptoms so a person can take control of their anger reactions by developing strategies and techniques to remain calm when provoked by anger.
7 Years Experience
Anger Management
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience