Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, GA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Columbus, GA (Online Only)
MBCT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Columbus, GA (Online Only)
MBCT
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Columbus, GA
MBCT
Charmain Teelucksingh
Licensed Professional Counselor, LPC
As a mental health therapist, I am dedicated to empowering women as they navigate the diverse stages of life. I create a safe, supportive space where clients can explore their experiences, build resilience, and develop practical coping strategies. By tailoring my therapeutic approach to each individual's unique needs, I help women foster self-awareness, confidence, and emotional well-being. My goal is to guide and inspire my clients to overcome challenges, embrace personal growth, and lead fulfilling, empowered lives.
11 Years Experience
Online in Columbus, GA
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.
30 Years Experience
Online in Columbus, GA
Columbus, Georgia is home to Fort Benning — one of the US Army's largest installations and the home of the Army Infantry — creating a therapy community substantially shaped by the needs of soldiers, veterans, and military families dealing with combat trauma, moral injury, PTSD, and the emotional complexity of service life. The city's African American population comprises the largest share of the civilian community, and culturally affirming therapists who work with racial identity and intergenerational resilience alongside the predominantly military therapy demand are an important part of the local landscape. Martin Army Community Hospital serves the military population, while Piedmont Columbus Regional provides civilian institutional mental health resources. Columbus shares some of its therapy ecosystem with Phenix City, Alabama directly across the Chattahoochee River, giving the metro a bi-state character.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, GA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, GA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (64%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
26%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 64% | Depression |
| 60% | Stress |
| 55% | Self Esteem |
| 47% | Social Anxiety |
| 45% | Trauma and PTSD |
| 45% | Women's Issues |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 57% | Senior |
| 34% | Teen |
| 12% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 26% | Military / Veterans |
| 24% | Hispanic / Latino |